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Gareth knew things hadn’t felt right for a while.
But
he didn’t know how bad or for how long. So he
started recording how he felt
each day with a
calendar and colored pens.
And over weeks and months he
gained a new
perspective that helped him take charge of his
mental well-being. Along the way, he met other
people who wanted to do the same.
And that’s why he created mood.
Gareth lives
and works
as an architect in Wales.
He is a family man, happiest in his garden or
swimming in the (cold) Welsh sea.